Frequently asked questions
Everything you need to know before you begin.
About the book and the method
Clear answers to help you choose an edition and know what to expect from the guide.
Is this a medical guide?
No. The book is educational and does not replace evaluation, diagnosis, or treatment by a healthcare professional.
Does it recommend one routine for everyone?
No. It teaches you to recognize characteristics such as porosity and adapt your routine to the way your own hair responds.
Does it include homemade recipes?
Yes. It includes practical recipes and familiar ingredients, with their benefits explained clearly.
Does it discuss hair loss and breakage?
Yes. It explains the differences and offers tools for observing signals, habits, and progress.
What does the 90-day journal include?
Space to record habits, changes, results, and adjustments throughout the process.
Is it useful for different hair types?
It helps personalize care for dry, curly, straight, color-treated, or damaged hair.
Where can I buy it?
On Amazon as a printed book or Kindle edition, and on Google Play Books as an Ebook.
Ready to begin?